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foods containing vitamin d 
          				 
			 
			
				
				
				 				 					
					
					Increase Iron & Vitamins Levels With Foods, Fruits & Vegetables  
					Diet rich in iron to meet the iron requirements are meats, beans and grains. Vegetables lile Swiss chard, corn, kale cabbage, potatoes etc. and fruits like figs and watermelon are recommended.[...]
 
					 
          									 					
					
					Gastric Bypass Diet  Plan |  Which Are Gastric Food | Gastric Food  Receipes  
					A gastric bypass diet must be followed after the surgery due to the changes that have been made in the digestive system. Gastric bypass diet usually includes high protein foods that are low in fiber, fat and sugar.[...]
 
					 
          									 					
					
					Health Benefits of Chocolate | Homemade Chocolate Sauce | Dark Chocolate Antioxidant  
					Chocolate can add a delicious flavor to any food and drink in your everyday diet. Top your fruit salad with some homemade chocolate sauce and fresh cream to make it a delicious treat.[...]
 
					 
          									 					
					
					How To Protect Hair Fall, Baldness With Spicy Food & Smoking Weed  
					Is apple cider for protecting hair loss effective? Home remedies, balanced food and nutrition is required to prevent hair from falling out and giving nourishment to the hair.[...]
 
					 
          									 					
					
					Vegetable Frankie Recipe | Quick Vegetable Recipes | Healthy Fast Foods  
					Frankies are the Indian version of wraps. A vegetable farnkie is not only easy to cook but also healthy to eat. A vegetable frankie can safely be considered as one of the many healthy fast foods recipe.[...]
 
					 
          									 					
					
					GM, foods are genetically modified and may have long term risks  
					Risk of General Motors (GM) food Diet: 5 risks of GM foods?[...]
 
					 
          									 					
					
					Nutritional Information of Foods | Nutritional Information Chart | Nutritional Value Grains  
					In order to easily and successfully check the nutritional information of foods prepared at home, it is a good idea to make a list of the most commonly used ingredients by you. A nutritional information chart for a box of nuts will tell how many units of e[...]
 
					 
          									 					
					
					Lactose Intolerance Alternatives | Alternatives for Milk | List of Dairy Products  
					Most people who are lactose intolerant either give up dairy products or are on medication while they continue to eat these products. The only and best treatment if you are sensitive to milk is to avoid it completely.[...]
 
					 
          									 					
					
					Food nutrients calories act as fuel to power the system that enables the body to function  
					Foods provide energy in the form of calories: What are the three basic functions of food and their nutrients?[...]
 
					 
          									 					
					
					Food To Avoid In Gallstone |  Gallstone Diet  | Gall Bladder Diet Restrictions  
					Gallstone diet - Following some of the above guidelines on healthy gall bladder diet may prevent gallstones and may even help pass some of the smaller gallstones.[...]
 
					 
          									 				 
				 
			 
			
  			    
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