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Healthy Diet Plans >> Ask a question >> Health Advice | |
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![]() What are the most effective exercises to reduce tummy fat?The best way to reduce tummy fat is through a combination of diet and exercises. There are ... |
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![]() Food Chart For Adult MenWith the hectic lifestyle that you maintain, there is little time to look after yourself—both physically and mentally. ... |
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![]() Does coffee lower uric acid levels in the blood?When you suffer from gout or hyperuricemia (high levels of uric acid) it’s very likely that you&... |
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![]() Is bland diet recommended for gastritis?Gastritis, a stomach inflammation, is caused by Helicobacter pylori in most cases. You may feel nauseated and ... |
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![]() For a person suffering from gout it is not advisable to eat Pollock fish or china fillets. These are rich in purines and can lead to excessive uric ... |
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![]() Yes. heartburn and insomnia are interlinked. Heartburn is actually acid reflux that happens in the stomach due to excessive stomach acids and not ... |
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![]() The Hay diet is a fad diet of sorts that does not allow proteins and carbohydrates in the same meal. It is named after the doctor who created this ... |
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![]() One of the exercises for backache especially for those with a herniated disc are abdominal isometrics wherein the person is required to pull in their ... |
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![]() The ideal way to find out if one is overweight is to calculate ones BMI or body mass index which is a tool that helps one measure the proportion of ... |
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![]() It is best that you avoid rapid weight loss diets as this kind of weight loss is usually temporary. The weight you lose is usually 90% water, and this... |
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